Sunday, August 3, 2008

Soon and very Soon We are going to see the King

Soon and very soon we are going to see the King
Soon and very soon we are going to see the King
Soon and very soon we are going to see the King
Amen and Amen

Hello everyone

I hope everyone had a most blessed Sunday. I had a terrific day. My hight was not so good, I had problems sleeping, this happens sometimes and since it is not very often I can deal with it. However, it is Sunday and I went to church and I kept having to fight sleep. Dh had to keep nudging me to make sure my head did not nod too much.. I kept wanting to go to sleep all night long and kept trying to stay awake all morning in church. I took the cake in for the childrens church snack. They loved it -the kids and the adults. There was only 4 small pieces of cake left. I am glad everyone like it.

I have not had any cake today. I will pay you 20 dollars to come be my cake police. Slap handcuffs on me and arrest me if I even look and the left over cake. lol

I ordered a new pedometer. I love the one I have but the new one is not only a pedometer but it also tells you how many calories you burn off for all the steps you take. I hope it comes this week, I should have paid for expedited shipping.

calories for today-1285
pedometer steps-8535
exercise-70 minutes of leslie walk away the pounds for abs and an older leslie firm up fast walk.

During arobics I burned off 788 calories

Have a good night
sweet dreams

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