This post may have errors

but I am in a hurry, DIL is coming and I want to talk-write-tell something before she gets here.

THANKS DEB

About 4 weeks ago I started really hurting in my left knee and it got worse day by day until I could barely walk and when I did I had to hold on to something.  I was popping advil like it was candy.

One day I came to my blog and checked out what was happening to my buddies and read Debs blog about splenda.  I thought hey I don't have her problems BUT what if spslenda could be causeing my knee to hurt.  So I worked backward and realized that I was using splenda about 4 days before the kinee pain.  I looked it up and yep there it was splenda does cause joint pain.

I stopped then and within 24 hours the pain became tolerable.  still there but not nearly as bad-on a scale of 1 to 10 the pain was about an 8 and after Istopped the splenda one day the pain was about a 5  two days later it had dropped to a slight ache and now it is gone. TOTALLY gone. 

This post is not about weight loss however I have not lost weight,
I do love God
I worship and adore him.
He is my rock and my high tower and and my redeemer and get this  HE LOVES ME JUST AS I AM AND THAT INCLUDES BEING OVERWEIGHT.

Love you all