11620 pedometer steps
1575 calories for today
exercise was 70 minutes arobics,10 minutes statunary bike, equeled 3 miles
and playing with grandson, and a little shopping this morning.
This was a nice day, I exercised and I played with baby, and i watched many shows of MONK and then I turned it to another channel and I watched IS IT REAL. Both shows were very interesting.
I will not have to watch baby tomorrow so it is another day that I will just hang around here and exercise and clean and cook and wash clothes and sweep floors---ho hum another lazy day for me.
We went to Camp Branch Church of God of Prophcy tonight. Our church was not going to have services at all. I am getting so ready to go to another church. I am tired of the comments that my mom and my sister make to me and about me. I am so ready to find another church to go to.
Sleep well everyone
God bless you all
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