211.3 OH IT IS COMING DOWN SO SLOW It is so depressing!!!!
1485 calories
10681 pedometer steps
exercise was
25 min, floor exericse and hand weights
40 min. arobics
15 min stationary bike
playing with the baby
I had an ordinary day- no highs and no lows. I played with the baby and I exercised. I tell baby it is time for me to exercise, and he has watched me so much, that he gets up and starts walking in place and raising his arms over his head. Then he starts running around me singing London bridge is falling down.
straightened house a bit, played on computer, studied Sunday School lesson, washed a load of clothes, cleaned kitchen. That's it.
Another bland day.
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