a day late with this but no biggie
14555 pedometer steps
?????? calories for today
exercise
50 minutes arobics
70 minutes mowing
I had a golden harvesters meeting tonight and bulk wise I did not overeat BUT calorie wise I ate enough for 2 or 3 days.
When food is that rich it does not take a lot to eat a lot. So I must stay diligent and try to exercise just a bit more and try to eat just a bit less. I can do it , I know I can
after all
I am strong
I am invincible
I am woman
So hear me roar as I make plans for my tomorrows.
God bless you all
No comments:
Post a Comment