OK it is coming down from my lack of control on Friday night,
10894 pedometer steps
1495 calories for today
I really thought that I had over done the calories because we bought some peanut butter m and m's and they are for the baby but I mucnched on about 1/4 cup and I added all the calories togeather and I was so happy to see I was still under 1500.
Exercise for today was
1 hour of arobics
25 minutes of hand weights and floor exercises
10 minutes stationary bike
I am hoping for nice numbers on my scale in the morning but if the scale is going to be mean with me I will just have to either throw it in the yard or work harder at resisting the delicious but oh so bad for me sweets.
God bless you and
sweet dreams
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