Friday, August 17, 2007

212.4-Friday

I am going up on my weight, but I can see a light ahead. I think I am over the worse of my diverticulitus and I think I will be able to exercise tomorrow and begin again watching my calories. While it was hurting all I could eat were prunes and oatmeal and other easy to digest food. Those things oare very high calories and I had to eat them often. Looking forward to tomorrow, I can get back into a routine and tomorrow evening there is a religious concert being held. I can not wait to go to it.

sleep well

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