Weight is looking so much better and I am so very glad
11049 pedometer steps for today
1459 calories for today
exercise was
25 minutes floor exercises and hand weights
55 min. mowing
60 min. walking
Yep I am feeling better
went to a revival tonight and heard an evangelist named Chucky Chandler, he was terrific, we will be going back tomorrow night if nothing happens to prevent us from going.
Sleep well
Sweet dreams.
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