Saturday, August 11, 2007

209.4-SATURDAY

I knew my weight would be higher and I am actually happy cause i thought it would be even higher.

11368 pedometer steps
1540 calories

exercise for today

25 min. floor exercises and hand weights
45 min. arobics
65 min. ironing
40 min. walking

Not much going on here. Visited a friend today, tried to help her with my pitiful computer knowledge. I feel so very inadequate.

Church tomorrow I am so looking forward to being in church.

Sweet dreams everyone

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