I feel like I am holding on by a thread. I ate pretty much like I am supposed to eat. and it was enough it truly was enough but sometimes I get so sick of that word but but but but, but we really do need it to make really good excuses for ourselves. I would have washed my hair but, I needed to go get gas for the car but. etc.
Anyway enough silliness. I ate fair and well within the paremeters of what Ishould have but there was a very wicked companion of mine, her name is outofcontrol appetite, and she held my hand most of the day. Now dh is home today and I am one of those closet eaters. For the most part I want to eat in privacy. Like it is a secret, a nasty secret that I don't want anyone to see. It does not make a bit of sense. Anyone can look at me and tell that I do not eat like a bird. Anyway dh is here so I could not indulge and I am glad that he was here.
I ate on track, maybe tomorrow I will be able to handle it all better, dh will be here again so Iknow that I will have some control. Why can't I have that kind of control with him gone like I have when he is here. He has never said one word to me about what I eat or how much I eat or when I eat. It is all in my head.
I will be starting the diet over again from the first day and I hope I do as well next week as I did this past 7 days. I will be happy with two pounds.
I hope everyone has a wonderful evening, stay warm and dry
God bless
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You've done so well, Joy. I just read your last post, about how you used to weigh in the 250s. You have come such a long way!
ReplyDeleteI love Aldis!!!!
I also love eating in secret.
Just remember that these feelings you have will pass! I need to take the same advice, myself!
Love ya and God bless!