213.6 Saturday morning and I have new plans

First of all

I am so thankful to the Lord as I am every day for being so wondrfully good to me, I woke feeling a lot better today and eager to start my day and my new diet plan. I feel that this one should work, at least for a little while.

I have had breakfast and a vitamin. I had an omelet made with 2 eggs and one egg white and 1/2 can of mushrooms and one low calorie slice of whole wheat bread. I will come back tonight and I will list my foods and calories for the day.

I am going to have my devotional now and then I am going to mow my front yard. That will probably be all of my exercise for today, I have been unable to exercise for a few days and so I am going to take it easy for a few days. My bok suggest only 5 days a week exercising. Oh well we will see what works best for me.

Oh Lord I thank you for today and I thank you for me feeling better ( bless the sick that are on my prayer list) I praise you for leading me to a new diet and I ask your help in my success I know that with out you holding my hand I can not do anything. I give you the praise and glory for each wonderful thing you send my way.
"I can't even walk with out you holding my hand"

In the name of Jesus
Amen