209.4-better, baby, son in law,

1350-calories for today
11301- pedometer steps

exercise was-25 min floor exercises and hand weights
-55 min. arobics,
- small amount of walking

food for today=

breakfast
yogurt-130
grapenuts-100

lunch=
Zuppa de pesce-340

snack=
rice cake=90
low calorie cheese=30

dinner
fish creole-290

1/2 cup chocolate pudding 60
coolwhip 30

shake-110
extra -280

grand total=====1350

I like it I really do

Ok This morning, son in law hurt his leg and had to go to dr. He spent 4 hours there and he has to make the time up at work. DD has to work late and I still have baby. I was supposed to go to womens ministry meeting tonight but can't because baby is still a little sick. That is ok, BUT I had made a red velvet cake to take and now that cake is in there screaming at me enticing me calling my name in such a seductive way.

I am feeling a lot better about things than I did this morning. I prayed and let the lord handle things. I read something on the computer today that I think will help me out a lot. This article said that instead of letting negative things bring me down I need to start planting positive things. Really good advice. It will not be easy but I do think it is good advice. Instead of saying she hurt my feelings I say she is doing a good job. etc.

Tomorrow dd and her husband have to work late again and baby will be here with me. I hope baby is better and I can go to church but if not then I will stay home with him. Such is life -right?

That is it for tonight
God bless you all
Sleep well-pleasant dreams