Good morning and I am determined that it shall be just that regardless-----
I woke up this morning at 3 am and went to the bathroom---------just a little side note stuck here and interrupting the smooth flow of thoughts--------you know ai wish there was a prettier way to say bathroom, I kinda like loo but really how many people know that loo means bathroom, I like ladies room but takes way more energy to type than is pleasant, in other words a short word that sounds adult ~ not juvenile~ and sounds clean and sounds acceptable-----------------------When I went back to bed I could not sleep and I began praying -------another side note---------I really do love to wake up like that and just lay there praying and whispering to my Lord, sometime I will get out of bed and kneel in His presence. That is a most glorious feeling, it's dark and quiet and you don't hear traffic outside, just lovely. I thought about how yesterday went such a wonderful day worshipping God and being with others that love God.
So I rolled out of bed at aroung 4"45 and dressed, and went to the kitchen and straightened a bit and thought about the changes to my exercises that I am going to make. I increased my hand weights to 7 pounds and I will be doing at least 30 min of sometype of arobics every day to keep my heart stamina up. And the weights are to increase muscle and to give me some weight bearing exercises. We must be diligent in protecting this valuable living machine. It has to be well taken care of if we expect it to last in good shape for the rest of our lives. To day I did 30 min. of arobics already and 10 min of my new workout with my hand weights. That was challenging also I will be mowing today. I think this will be the last time that I will mow grass this summer, however I will be using the mower to pick up falling leaves and small grass withmy grass catcher until the leaves stop falling.
So as you can see I am having a fairly happy maorning and dh got up and exercised with me as I told him all the new stuff I had read about how to maximize our workout and not necessarily reduce the exercise time but to improve our exercise results. That is always a good thing
(insert *could-have-been* here)
No really I am insistant that it will be a good day
So he showered, and got ready for work and I fixed a sandwich of 2 egg whites and 1 whole egg, and 2 whole wheat slices of bread and one small apple and one cup of coffee, and one protein shake.
So he packed his lunch no big deall just put fruit and small can of tuna and crackers, in a bag, then he went to the truck and came back in saying he forgot to take his vitamins and i reminded him of his protein drink and he snapped at me, he said he hadn't thought of it. I said well now you have -this drink has much protein in it (hence the name-protein drink hahaha) I told him calmly now you have and he snapped again. and I stood there less than one minute holding the drink and I calmly set it down and calmly walked out of the room. No point in letting it excalate into something that we would both regret.
I pray that he will not let this attitude be with him all day long. He will have a miserable day if he holds onto his irritability.
I refuse to do it, today is the day that the Lord has made, I will not sully it with the pettiness of this world.And trust me this is petty, hurt my feeling for a bit but still it is petty.
And now dear readers I am going to close this diary and I am going outside to worship. My back yard is surrounded by trees, and I love being in Gods wonderful outdoors and lift my voice to him in praise and love. I am going to spray with bug spray because I know the mizquitos (spelled wrong) will be bad. Oh well for every beautiful rose there is always a few thorns,
I go to worship.
My God bless and keep each of you in His arms this day
Don't forget to tell the Lord you love Him
Dear God
I love you
I worship you
I praise you
Amen
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