Tuesday, September 11, 2007

My quit smoking monthly anniversary-----

Your Quit Date is: Friday, May 07, 2004 at 12:00:00 PM

Time Smoke-Free: 1217 days, 18 hours, 54 minutes and 26 seconds

Cigarettes NOT smoked: 48712

Lifetime Saved: 12 months, 12 days, 2 hours

Money Saved: $4,872.00

Congratulations

WHO'S BETTER THAN YOU TODAY? />You've made it! A whole 40 months without a cigarette! In that time, you've successfully navigated the physical chaos of withdrawal, the emotional highs and lows of early quit, and the pitfalls of relapse!

WHO'S BETTER THAN YOU TODAY? />Countless times you've refused the offered cigs. More times than that you've craved nicotine, but opted for health, instead. You've endured teasing, lack of support, and feeling uncomfortable and out of place among smokers. You may have had issues with weight, anger, tension or sadness, but still you stayed SMOKE-FREE!

WHO'S BETTER THAN YOU TODAY? />You're adjusting to a whole new lifestyle. You're already thinking different thoughts. You've changed habits and routines. You've made new friends and, perhaps, let go of some old ones. You're starting to realize the benefits of living a SMOKE-FREE life. More and more, you see yourself as a non-smoker. We hope you're as proud of you as we are.

WHO'S BETTER THAN YOU TODAY? />And while you've been doing all this for yourself, you've been helping everyone here at the Q: your membership in our community, whether active or passive, has demonstrated an ongoing support of the efforts of all of us. We hope you stay with us as you continue your SMOKE-FREE journey to a fuller, richer, healthier life.

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