1365 calories for today
7607 pedometer steps
I am not going to write everything i eat each day, if I start overeating I may go back to doing it, but I think in order to save me a little time I will just say
breakfast was 160 c. and lunch was 125 C. and snack was 40
dinner was 350, add some fruit, 160, 1/2 apple, and some extra this and that and it equaled 1365 total for today.
no true exercise for today but I spent a lot of time chasing and being chased by a short, laughing, runny nosed 2 yr. old. His cold is better but still he has the symptoms and when it starts to run he stops and says " a-ma, baby nose." ans i get a tissue.
We voted for president of Womens ministry last night - of course I did not get to go becasue of baby but that was all right. The one they voted for is so mean looking sometimes, and she acts so bitter, but I have heard from a reliable source that her husband runs around on her so maybe she has reason to be bitter. Anyway I congratulated her tonight and really she is qualified to do it.
Church was really good tonight, serman was about loving our fellow men, and preacher Goude preached. Preacher soles went with his wife cause her mother was being operated on. It was a good service.
Dear Lord
I thank you for the wonderful people that reaches out to me in the church Lord and makes me feel like they accept me . Bless them Lord and keep them safe, and Lord bless the revival that we are going to have. I think we all need a revival in our spirit.
I pray in the name of Jesus Chrsit
Amen.
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