Still hanging in there , no meats and no sweets and no processed foods.
I miss some things but I am feeling good. Sometimes I get to feeling weak and my legs feel rubbery but I know that means that I need more protein and I get that with whole grain cereal and whole grain bread.
I worked hard today I did hand weights and floor exercises and 70 minutes of arobics and 40 minutes weeding my flowers and 85 minutes pushing a lawn mower and then this evening Dh and I went for an outside walk down a dirt road near oun home. It was lots of fun but I do have to keep reminding him that I have short legs and he needs to slow down, lol.
If anyone is reading this i am sure you consider this a very boring blog. Thats ok I am too old to have exciting days.
God bless you all
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