less processed food, mowed,

My phone rang so much this morning, a dear friend of mine  just needed to talk.  I am so glad that I was here.  She was heartbroken so please be praying for her that things will work out.  Her husband is handicapped and she is legally blind.  And right now the two of them is having soem problems.

I noticed that when I was eating less processed food some time ago I seemed to have less aches and pains.  I realized that lately I have been experiencing some minor discomfort in my joints and I am going to see if it has anything to do with how I eat.    I hope so because otherwise I may have to accept that I amgetting older.  Which is true but I want to go out like Jack LaLanne-I know he is dead now but even one year before he died ( I think he was in his 80's) he was exercising an hour a day!!!!!   I was told that my bones are as strong as a 20 year olds.   That has to count for something.

I mowed today-usually I can do the backi in aabout 45 minutes but today I cut a little farther to the back.  I love it when it is fresh mowed and when the weeds are cut it makes the grass a little less appealing for snakes and other small creatures that like to hide in the tall weeds and grass.  So I pushed the mower for ab out 70 minutes.  I came in and rested for about an hour then started cleaning and doing laundry .  

So that was my day

Nothing exciting

------------------------------------------------------
What the caterpillar calls the end of the world, the master calls a butterfly.
-Richard Bach 

***********************

If you have made mistakes, there is always another chance for you.
You may have a fresh start any moment you choose,
for this thing we call 'failure' is not the falling down, but the staying down.
-Mary Pickford
*************************

If one dream should fall and break into a thousand pieces,
never be afraid to pick one of those pieces up and begin again.
-Flavia Weedn 
***************************

When you feel like giving up,
remember why you held on for so long in the first place.
-unknown 
**************************

I was looking for a quote that would inspire us and I found many.  They all seem to fit exactly what I needed to hear. 


Sleep well
and
God bless