Has anyone tried low carbs dieting and if you did -did you have success?
I have several friends and some relatives and lots of people in my church that is doing something called Synergy, they get shots and vitamins and shakes , I am not sure of all that they get. But what i got out of it was it is basically low carb. So I did a little research adn I decided tht I would try this. I take a good multivitamin and I eat just low carb vegetable and no grains and no sugars, My sister in law gave me some of the shakes and while they are nopt delicious they are acceptable. I have lost a small amount of weight in a few days and I am eating more than I was when I was counting calories and not getting anywhere.
My grandson was here yesterday and I had everything arranged to go to go to church but he woke up sick. Oh well I am glad he felt better today. I was looking something up on Utube and I started looking for things from my childrens childhood to show him and I found this.
http://www.youtube.com/watch?v=2JlVqfC8-UI
Grandbaby loved it. and he loved it at least 5 times. lol
He has gone home now and my house seems empty.
I exercised after he left. so another day dune.
I love getting movies from feature films for families and recently I ordered a movie called Beautiful Dreamer. It stars Brooke Langton and Colin Egglesfield, and it was a most beautiful love story about a husband and wife, the man had to go off to war and was injured with a serious head wound. He had total amnesia. His dog tags got mixed up and he was thought to be someone else. It was very good.
“"Patriotic families do more than fly our country's flag and vote. They pray for the brave men and women, including their families, who serve our great country. No greater service can they give, than to be willing to give their lives for others. May God be with them, as we pray daily for their safe returns." ~Tom Baker”
Beautiful post, Joy! Sounds like a good movie- may look into it. Love the quote, too, as usual!
ReplyDeleteRe: low carb diets: I think I'm a bread addict. I've always been the person who'd rather make a meal out of the bread basket. But since I've had my stomach problems, I've been recommended the Candida Diet. I bought all kinds of stuff for it. It lasts about 7 weeks, and the only carbs allowed are those which aren't wheat or oat based. Lots of protein and veggies. I lose weight when I focus on those for meals. It's going to be hard, but I'm thinking I need something like that right now.
Do you like yogurt? Greek yogurt? I've been eating it for breakfast. I like it, but I sweeten it with Truvia. I've always heard that yogurt is one of the best foods for digestion.
Love ya, and God bless!