30 for 30 for this week

I did good on the exercise but terrible on the eating.   ( Blueberry mini wheats)  I did something everyday,  I forgot to mentioned that I aloso hoed in my garden one day,  I really don't have aproblem being active, I have a lot to do and I do enjoy being outside a LOT more than being inside.  I hate housework and I love pulling weeds inbetween my plants.  I hate laundry I love to weed my flower borders.

 I had some yoghut today and it has been a few weeks since I ate yogurt.  lets see I also had some sausage been a while ssince I had that too.Oh guess what I fixed today-grilled cabbage.  I read this recipe and it sounded so very good I decided to try it on my george forman grill.  You just cut slices of the cabbage about the size of a slice of bread and lay it on the grill salt and pepper and then put small pats of butter on the cabbage and  cook on medium about 8-10 minutes -check it to see if it is tender according to your own preference. Add more minutes if needed. delicious.  dI'll say it again-I could lose weight if I did not like food so much.
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The Psalms

131

Childlike Repose in the LORD
A Song of degrees of David.
1	LORD, my heart is not haughty, nor mine eyes lofty: neither do I exercise myself in great matters, or in things too high for me.
2	Surely I have behaved and quieted myself, as a child that is weaned of his mother: my soul is even as a weaned child.
3	Let Israel hope in the LORD from henceforth and for ever.

Love you all
sleep well
God bless