No exercise for today still feeling kinda weak but I did get a little walking in less than two miles but it was something. And now I have started coughing again. Just took some nyquil and I hope that helps. Not really coughing down deep just a tickly in my throat and only when I start breathing fast. As long as it is slow even breathing it is ok, but if I breathe faster it tickle my throat and I cough wheich makes the air go across my throat which makes me sough. endless circle.
my calories for today was 1450 and I struggled to keep it that low. My food for today was leftovers from the last two days, and coffee of course
potatoes stew pork chop squash okra berries and steamed veggies, and green beans and corn.
We went to the singing tonigh I am thankful that I did not start coughing while it was going on. The service was a wonderful service and we did nothing but worship the Lord. I was called on to testify and I love telling what the Lord did for me. God was there and He touched many people tonight. We heard the Singing Shepards and The Singing Couriers. Both groups are very talented.
Sleep well everyone
God bless you all
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well, i'd say you did pretty well for being sick! i'm sick, too, but i was a ton worse yesterday. went to bed and woke up with a sore throat and swimming head. feels much better today, but still ill. thank God for nyquil/dayquil and advil!
ReplyDeleteget better soon!