OK weight was down a bit this morning and that gives me some hope. Tomorrow I will probably have it up a bit. We had a Golden Harvestors meeting and even though there was not a lot of stuf I could eat, I stil foung two things and I ate so late that I am sure it will show up on the scales in the morning.
I woke up at 2"15 this orning, I woke up praying and was so burdened about mom and I prayed and wept finally got out of bed and started a load of laundry. I then got dressed and aI decided to do some dumbbell exercises. I worked out with 5 pound weights for 25 minutes -later I did a 45 minute leslie sansonne video. It wasa good workout.
I could not walk today becasue last night someone shot a dog that had attacked a child. I was told it was a pit bull and the dog tore up the little girls hand and arm. So the last thing I needed was to have a injured pit bull take after me while I was out twalking. So at least for a little while I will not be waling down through the woods. IT is for y sake although I really am dissappointed about it.
Tonight we had a golden harvestors meeting and there was not a lot of people there BUT I did enjoy everyone that was there, The meeting was very sweet.
calories for today--1620
Pedometer steps9276
exercise was walk away the pounds video
25 minutes of dumbbells workout.
Have a wonderful night
God bless
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