weigh in today
6-15-----232.6
6-22----227.6
6-29----227.0
7-6------228.7
Calories for today was 1485
No exercse

It went up a little and I am very grateful it was not more. I promise myself it will be less nest Sunday morning. Today was church day, and what a wonderful time we had this morning and this evening. This morning God came down and preacher did not even get a chance to preach. Tonight preacher did preach about "The giants in your life" He did a wonderful job on his sermon.

Nothing else happened today. I kept grandson. Took him to church and his juice leaked into his seat and got his clothes wet. On a good note he did not pee pee in his pull ups. When we got home I pulled his cloths off and told him he did not have to take a nap. He seems to have outgrrown the need to have a midday nap. Anyway he said " no nap but baby sit in ga-ma's lap. " He is not yet 3 and the feeling of this little grandson snuggled in my arms is indescribable. I don't think I told you all that he almost died when he was born. I love holding him and I praise God for letting us have him in our life.

Sweet dreams everyone

God bless you