Wednesday, July 30, 2008

There's a light in the window and the tables set in splender someones standing by the open door

I just got in from church and i really enjoyed this nights service. My pastor is going to Texas for a huge meeting of churches. He said there would be churchs represented from all over the world. I hope they all have a wonderful time.

Calories for today -1455

exercise today was 70 minutes of arobics
and dancing and playing with grandbaby

Calories burned during the 70 minutes of arobics =795

Tomorrow I cut grass for an hour. My mom said that the "bee" that had bitten me twice while I cut grass was actually a yellow jacket. She said they were full of nasty venom. No wonder this last time my leg was swollen so bad. I hope to avoid them tomorrow. I have been spraying my clothes with bug spray but it must not be strong enough to deter yellow jackets. If anyone has suggestions please let me know. Your help will be greatly appreciated.

God bless you all
Sleep well

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