todays calories were 1440
and exercise was walking and housework and pedometer steps were8643, It is still not back up to 10000 but my kneww is still hurting so I have been trying to take it easy. Drank my water thismorning and I heard dr. Oz say that we need to brush our teeth before we eat or drink anything. He said the mouth has all night long to build up bacteria and we need to brush that away and not swollow it as we eat. Makes some sense.
Dh and I are going to parenting classes this weekend =we have to get 12 hours of classes before we can be considered as potential foster parents. We also need to do a little work on our hose. and one osf the tings we need to do is remove the old carpet and replace it with something newer. So while dh was out I started moving furniture and getting the carpet up. At this time we do not have anything to go down so I am walking around on the bare floors. Thats ok. I told dh that because of my allergies I would rather him just put a couple of coats of paint on the floor. I could put throw rugs down but he wants short nap carpet. I can live with that it will be a lot better than plush carpet. If we had that I would sneeze all the time.
I hope we can go ahead and get this parenting classes done with and then start on the house. There are so many children in the system that need someone to hold them and I need children to fill my house with laughter. I think some people were just born to nurture. I am one of those people. I have a lot to give a child.
I am praying that it won't be much longer.
Good night
God bless each of you
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