no exercise today and no way to really keep up with what I ate.
I ate within my allowable foods but portion amounts was eyeballed and I just could not keep it all in my head. Rough estimate. 1300 to 1500 calories for today.
I did walk slowly for about 4 hours at the festival and I walked for 10 minutes ver fast trying to keep up with the train that was carrying my grandson. child sized train, pulled by a tractor. I am such an over protective grandmom and I was afraid he would fall out the side of the boxcar. I know that sounds silly. lol
That was all of my day, tomorrow I go to church. I love going to church and David said he was glad when they said let us go to the house of the Lord. Thats me. The Lord gave me a wonderful gift when He gave to me salvation. He brought me from a dark and lonely place to a place of light and joy and full of glory.
Good night everyone
God bless
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