Thursday, October 28, 2010

186.2/weights/arobics/walk/contest/death in church, coffee

My weight is still higher than it was before I ate the chinese food.  I am so sorry I went out with dh.  Next time I will say no. no NO.  I hope I say no

pedometer steps was10849
calories for today was 1320

exercise was
25 minutes hand weights
30  minutes walking
65 minutes leslie sansonne 5 mile advanced walk at home dvd

I am really trying to lose that chinese weight, I really think it is the sodium in it.

Today I received notification that I had won a 50 dollar amazon gift card for a survey that I took.  That is a first -----I don
t think I have ever won a prize.  I love taking furveys and I take several a day, usually just for points and I use them to get Christmas gifts for my children and grandchildren.  I am still excited about winning the money.

We had another death in our church.  I am going to have to make more deviled eggs and more brownies for the visitation.  He wianted to be buried on Sunday and that probably means that our church will be closed for Sunday night.  That is alright I want to go to another church and hear The Sycamore Singers.  They are wonderful singers.

My precious daughter bought me some creamers for my coffee.  I love them I love kicking back with a delicious cup of flavored creamers.  Since I don't eat a lot of things now(mainly flour items like cakes cookies and candy)because of my allergies,)it is hard for me to find treat foods.  I know coffee is not a food but it is a wonderful treat with all of the flavors they have out there for the coffee.

I watched Scared Shrekless tonight.  I am almost ashamed that I sat here and watched it and did not even have a child here.  But it was a cute little story.  I really like Shrek and I like Ice Age.  I quess I am still a kid at heart.  A really really BIG kid, lololololololo

Sleep well everyone
God bless

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