Wow I am proud of me really--really proud. Down to 184. Now tomorrow it may be higher than that because I went to the shrimper with dh. i had baked talapia, and a baked potatoe and a small cole slaw. Maybe the calories were not to high, I looked everything up and my total calories for today was 1395. That was not to bad.
My exercise for today was walking for 2 miles but I did a lot of walking back and forth while I was on the phone. I love my portable phone. it allows me to get in extra steps while I talk to my friends. Tonight we went to a local church the sermon was about keeping ourselves above reproach. We have to not talk about our brothers and sisters in the church. That is called gossiping, we must have a charitable heart when we are dealing with our friends family and neighbors.
Today I ate brussels sprouts, okra,
sweet peas, baked potatoe, cole slaw, baked talapia, bbq meatballs, steamed broccoli, and blueberries.
I do not eat breakfast I just can not put food in my stomach early, it makes me nausous, so I eat an early lunch and then I eat an early dinner. Later I eat a snack, .
I have been trying to get my house straight for a home inspection. My grandson has so much toys here and I don't know what to do with all of it. My dd said she had too many toys allready. I suppose that since my husband said he would rather have a boys I suppose the toys will be used by the boys. But it does seem to be in the way as I try to get the house in soome kind of order.
Everything will fall into place, I trust fully in God.
Sleep well everyone
God bless.
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thank you so much for stopping by my blog and taking time to write me. Your comment was very nice and full of love. Thank you. Yes, I would like for us to be friends.
ReplyDeleteYou seem to have done such a long journey already. I would love to be in the 180s. That is my goal.