Thursday, January 15, 2009

day 6-diet going well and I am feeling better

I had a little bit more energy today and I did a little leslie kicks and sidesteps, very low level. Imanaged to get 3534 steps on my pedometer. I was pleased with that.

Monday I have an appointment with my surgeon, I hope he tells me I can begin my normal duties. My house is really beginning to suffer from not having consistant in depth cleaning and straightening. Dh does the best he can but usually a man just does not do as good of a job as a woman. I am not saying all men just some men.

menu for today
coffee
salad
yogurt
icecream
crackers and cheese
nuts
and just in case I underestimated anything
extra

total calories =========1450

I am pleased.


It is supposed to be very cold here tonight and tomorrow night. I hate the really cold weather, but then I hate the very hot weather.

My cable has been downgraded to just 13 channels, and I am now on RR lite. I sure do miss all the channels I used to have. SIGH

Good night and God bless

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