Man what a day--I have a cold, fever a little and no coughing (thank God) but I was eating supper and chewed the inside of my cheek. ouch ouch ouch ouch=now it is swollen and I have to be doubly careful that the swollen place does not get in between my teeth and do more damage to the swollen place.
I am thankful that I do not have something worse than a head cold
I am thankful that I have teeth
I am thankful that I have many people that are praying for me
I am thankful that my pastor calls me to check on how I feel
I am thankful that I am a Christian and that God loves me
My menu for today
coffee
ham and cheese sandwich
cheese and crackers
imitation crab
sou[
bean
yams
sausage sandwich
nuts
prunes
total calories was 1685
I hope that with all that I ate today that I can still lose weight . I don't look to lose weight everyday but at least a pound a week would be nice.
Today I heard from my friend up north it was nice to finally hear from her. The last time she emailed me was on the 6 of dec. so you can imagine how worried I was. She said that with her work and their elec. going off she just could not get the time to email me. I am just glad she is ok.
Let us all praise God for His goodness mercy and grace.
good night
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