216.2---That does not look good at all

I am so hoping and praying that my todays weight is a glitch in my digital scales. Sometimes it happens, you know, a false weight showing. This is Saturday and on Thursday my weight was 211.6 so you can see how I am hoping that it is just a false reading.

I made some soup it is called the Sacred Heart soup, and it is tasty. I tweaked it a bit and I am sure my version has more calories than there version BUT not a lot cause all I did was leave off the onions and peppers and added some sweet peas and some okra. Neither of those is high in calories so I roughly figured that one cup has 50 calories and that is a good amount. The soup is filling and satisfing. I like this and when you think about the soup and all of the low calorie vegetables out there that can be added, there is no way that you could get tired of eating the same soup all the time cause it would be different each time you made it. (run on sentance)

I went to the RU meeting last night and had a wonderful time. We discussed how little sins can lead to big disasters. Like anger, get a little mad and start saying things you should not and that could lead to even more outbursts until you have literally screamed and yelled your way away from God.

Then we went to the fellowship hall and had some tasty snacks. Too high in calories but I did show some control and only got a small amount of each thing.

Dear Father
I ask Lord that you bless dh and me. Lift our spirit up and fill us with your love. Thank you Father for giving a hunger to us, a hunger that leads us to want to be in your presence, a hunger that makes us want to go to your house to worship with your other children. Give us the desires of our heart Lord and that is to always stay within your will, Teach us the things we need to know so that someday we can hear you say"well done, my child and welcome home".

God I ask that tonight during the singing please open the flood gates of heaven and pour out blessings upon us as we worship you with songs and testimony and praise. Annoint the singers and the speakers as they give worship and praise to you. Touch every heart that is there, change lives -revive spirits and let each person be touched in some way.

For your glory,
I pray in Jesus name,
Amen.