Lord prepare me

Lord prepare me
To be a sanctuary
pure and holy
tried and true

With thanksgiving
I'll be a living
sanctuary for you

Hello

Time for an update on my weight, I can't remember now when I started taking the higher dosage of synthyroid-I do know that when I started taking it my weight went down andthen went back up and then down and up. I think (hope and pray) that the fluctuation in my weight has finally leveled off, and I am now losing weight.

On the 4th of last month I weighed 230.4 and today I weigh224.2.

I really am not doing anything different than I was before I began taking the higher dosage. I am going to give God praise for the weight loss. He is my Lord, and I did ask Him for help.

calories for today=1465

exercise was pushing mower for 1 hour

calories burned off 629

pedometer steps 9045

I hope everyone on the east coast will be safe, I am praying for all of us.

God bless you.

Joy