if I exercise early it seems to control the beast that lives within me whose name is" out of control and untamable and trying to make me gain weight appetite" I will give it a nickname of George. No special reason except years ago I watched a bugs bunny cartoon with my little children about and abominable snowman that finds a rabbit (only it was daffy duck) and he names him ;George and he hugs it and rocks it and etc. It is really odd the funny things that stick in my mind but I have the worlds worst memory for actual peoples faces and names.
anyway
fact number one-exercise curbs my appetite
fact number two-the calories from the peanut butter m &ms that I ate two weeks ago is not going to be nice and just disappear from my cells simply becasue I regret eating them and have decided I need to lose weight.
fact number 3 -my husband is a male and his body is different from mine(no snickering allowed) and the fact that he loses weight faster than me does not mean that he is working at it harder than I am.
Fact number 4-I want a piece of cream cheese chess bar. and the only thing I can do is try not to think about it.
Fact number 5-Sometimes I want to wallow in a huge vat of "life is not fair"
OK that was my pity party for today
It's someone elses turn tomorrow.
Have a beautiful and blessed day. I promise to be more upbeat next time.
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LOL! George. That's just funny, Joy. In the cartoon, was George that big red thing? My sister and I have laughed a lot over that cartoon, if it's the one I'm thinking of. I am so with you on the exercise. I've read that exercise can make some people hungrier; I guess I just don't excercise that hard, because it seems to calm my appetite. I, too, seem to fare better if I just get exercising out of the way. I do best when I do it first thing in the morning, which means getting up early, which means actually going and doing it, which usually means a better food day.
ReplyDeleteChess bars. I make them every Christmas. Let's not think about those two pounds of pecans in the freezer right now, ok? I can eat them like chips if they're toasted.
Keep looking up, Joy. That's all I got. We're in the same boat. Love ya, and God bless!