Friday, October 10, 2008

Time for an update about my days and my weight

Good morning

It has rained here since yesterday. I like rain I like the way it sounds dripping on our heat pump. I like the fresh way the air smells and i like the way the drops glisten and shine and refract light as the drops balance on the leaves. I don't like the way it makes me feel when the damp groud starts to mildew. Ahhhhh the down side of having sinus problems.

I have stayed strong and almost militant about my weight loss, calories and exercise. my weight today is 220.6 and my weight last month this date was 223.8. That is only a 3 pound loss and I really have been strict with my calories, and my exercise. My problem is that i am past menopause, and we all know that metabolism slows down when you get older. I do exercise at least an hour a day 99% of the time. I did not exercise yesterday BUT I did clean the babys bedroom and my family room. We are talking everything out and everything gone through. If it was broken, outgrown, dirty or torn I threw it away. Then I went through everything that was in the Family room. Now I know most people probably don't have a lot of stuff in the family room but I did. Most of the babys bigger toys was in there and now they are all in his room. My house is looking better all the time.

Today I will continue to work on the house I am going through the extra room stuff. All of baby's outgrown clothes are going to be ginven to the disabilities workshop. Some of my stuff that is too small or too big is going to be given away and then once the room is emptied I am going to paint it blue with white trim, and a pretty flower border near the ceiling.

Time to get busy and continue with the work. If I don't make myself do it then the baby will be back and I don't spend my time with him cleaning if I can help it.

God bless you all

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